My hearts desire is always to keep moving on my journey towards a stable, peace filled life. Be Joy for my adorable husband Greg and amazing kids more often than I’m not. Spend more time inside my body focusing on my breath and celebrate the realisation that the...
It always amazes me how incredibly fast the year goes. We’re getting reminders everywhere we turn, there’s no denying the countdown is on. Although I love Christmas time and the joy it brings, the lead up can be so stressful. Do you feel like that too?...
