What is exfoliation and do I need it? Absolutely you do! It’s an essential part of your home care routine. Only if you want a healthy, glowing complexion, that is! Exfoliation is the removal of those old, dead skin cells. It’s a must do to speed up cell...
Good honest skin care products such as Oneeka Skin Care will help us achieve a more youthful healthy glow, a beautiful glow first comes from within. If you’re unhappy or holding on to negative emotions it’s sure to manifest physically as a dull complexion. Have...
Be sure to add a little self love time to your day EVERYDAY! Time to distract you from your overactive mind. Take a walk, sit and focus on your breath moving in your body. Do whatever works for you. The objective is to shut down the mind a little. Slow down the...
Very recently, I was asked a question by a young client that has been coming to the salon for some time. “Bonnie, I hate the freckles on my forehead, can you remove them for me? You dont understand, I really hate them!!!” And if you know me, you can...
Here’s how the 24 hours prior to my 50th birthday went! I’d spent the morning in bed feeling like crap. Willing time to stand still, dreading tomorrow and wishing no one knew about my looming birthday. Because I’m such a complicated hard case no one...
My hearts desire is always to keep moving on my journey towards a stable, peace filled life. Be Joy for my adorable husband Greg and amazing kids more often than I’m not. Spend more time inside my body focusing on my breath and celebrate the realisation that the...
